Hot and herby barbecue rub

Hot and herby barbecue rub

Category: Sauce/dressing | Serves: Enough for four portions of meat or vegetables

Prep time: 10 minutes | Cooking time: None

Ingredients

1 tbsp fresh thyme leaves

Few leaves of fresh rosemary

1 clove garlic

½ tsp smoked paprika

Pinch cayenne pepper or chilli flakes

¼ tsp ground black pepper

1 tsp rapeseed oil

Squeeze of lemon juice

  1. Put all the ingredients except the oil and lemon juice in a small blender or pestle and mortar and crush them together.
  2. Stir in the oil and lemon juice to make a paste and spoon into an airtight container. Store in the fridge for up to 1 week.
  3. Perfect for rubbing over chicken, turkey kebabs, or salmon, thick ‘steaks’ of aubergine or other vegetables, before grilling or baking.

Hot and herby barbecue rub

Nutritional information

Hot and herby barbecue rub