Healthy eating toolkit

Beef Bean Burritos

Eating healthily is just one of the ways you can try to keep your heart healthy. 

Our healthy eating toolkit is packed full of tools and information to help you.

The tools

  • Use the eatwell plate to find out what a balanced diet is.
  • Check out the portion finder to see exactly what one portion of fruit and veg looks like
  • Learn how to make delicious meals with the recipe finder: we now have over 140 delicious, heart healthy recipes that you can save, print, rate and even send to a friend.