As well as getting Heart Matters magazine, use our healthy eating tools and online community to get support and information whenever you need it. Our helpline is open Monday to Friday, 9am-5pm - our cardiac nurses and heart health advisers are ready to talk to you.
Make the most of your free membership
Join our community to share experiences, stories, tips and ideas with other people like you. Whether you are living with heart disease or supporting someone who is, there's a space for you.
As a member of Heart Matters, you already have access to the community so you can get started straight away.
If you want to try some new and exciting meals, use our recipe finder to search over 200 delicious heart healthy recipes and watch cooking videos of some of our favourites. And you can use our portion guide to see exactly how much fruit and veg makes up your five a day.
Don't forget that our cardiac nurses and heart health advisors are here to help - phone our Helpline on 0300 330 3300 if you'd like to speak to someone. Lines are open Monday to Friday, 9am-5pm. Calls are a similar cost to 01 and 02 numbers.