We've put together handy tips, tricks, snack swaps, recipes and more to help you to survive a month long DECHOX. On this page you'll find out why laying off chocolate for a month might make for a healthier you and what snacks are best substitutes for the usual chocolate biscuit breaks. It's our way of saying thanks for becoming a DECHOXER, raising vital funds for heart research and helping you to power through the month of March.