Last March more than 16,000 people took on the challenge to DECHOX, our nationwide sponsored challenge to have a detox from chocolate, and raised more than £1 million for life saving heart research.

Any sort of cocoa is a no-no, which means chocolate bars, treats, biscuits, ice cream, cake – and even the chocolate sprinkles on your cappuccino – are off limits during March.

This year you don't have to go it alone. Why not sign up as a team with family, friends or even colleagues to ensure none of you fall off the Wagon Wheel.

Read our FAQs page to find out more about DECHOX.

Ready for the challenge? Sign up for free and together we will help you make it less of a rocky road.