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How to stopStop smoking servicesAnne's storyFind Stop Smoking ServicesEmail and text supportTelephone advice lineNicotine replacement therapy10 steps to stoppingOther methods
Top ways to give up


Did you know you stand up to four times more chance of successfully stopping smoking if you go to a group?
Did you know you stand up to four times more chance of successfully stopping smoking if you go to a group? Go to stop smoking services


Photo of a woman placing a Nicotine patch on her arm
Nicotine Replacement Therapy
Nicotine Replacement Therapy
If NRT is used correctly you can double your chance of success.

Find out more about Nicotine Replacement Therapy



Ten steps to stopping
Tips on stopping
Get 10 top tips to help you stop smoking.

Find out more about Ten steps to stopping
Get email and sms support Find your nearest stop smoking service A mobile phone diary


Have your say
Have you tried to give up in the past year?

 
 No, not at all 
 Yes, once or twice 
 Yes, more than twice 
 

BHF smoking helpline 0800 169 1900

Registered Charity number 225971
 
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Registered charity number 225971