10 steps to quitting
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Change your routine
Change your routine
Stop going to the shop where you bought your cigarettes. It's probably a good idea to avoid places where you would normally smoke. Try doing something totally different.
 
 
Enter your postcode to find your nearest Stop Smoking Group
 
 
Greater London House, 180 Hampstead Road, London, NW1 7AW 020 7554 0000
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