What happens in Stop Smoking Groups
Weeks 4-6 - overcoming withdrawal discomfort
  • Bet collection - this goes towards the last session celebrations!
  • Advice on weight gain
  • Positive encouragement, motivation and sharing experiences
  • Active coping - avoiding temptations, purposeful distractions, cognitive reorientation
 
 
Enter your postcode to find your nearest Stop Smoking Group
 
 
Greater London House, 180 Hampstead Road, London, NW1 7AW 020 7554 0000
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Registered charity number 225971