Publication

HIS5 Eating for your Heart

HIS5 Eating for your Heart

This booklet contains advice on how healthy eating can reduce the risk of coronary heart disease and how it can help people who already have coronary heart disease.

Format: Booklet, 52 pages
Language: English

Extended description: This booklet contains advice on how healthy eating can reduce the risk of coronary heart disease and how it can help people who already have coronary heart disease. It explains how what you eat and drink affects your heart, and gives some general guidelines for healthy eating. It looks in particular at the effects of fruit and vegetables, the different types of fats in foods, weight and body shape, salt and alcohol.

Resource Code: HIS5

Date Published: 24/04/2009

Publications for: Carers and Families, People with Heart Disease, People who have a heart condition
Subject: Healthy Eating
Age Group: All

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