This booklet contains advice on how healthy eating can reduce the risk of coronary heart disease and how it can help people who already have coronary heart disease.
Format: Booklet, 52 pages Language: English
Extended description: This booklet contains advice on how healthy eating can reduce the risk of coronary heart disease and how it can help people who already have coronary heart disease. It explains how what you eat and drink affects your heart, and gives some general guidelines for healthy eating. It looks in particular at the effects of fruit and vegetables, the different types of fats in foods, weight and body shape, salt and alcohol.
Resource Code: HIS5
Date Published: 24/04/2009
Publications for: Carers and Families, People with Heart Disease, People who have a heart condition Subject: Healthy Eating Age Group: All
Similar publications: G186 Food Should Be Fun...And Healthy!, M2 So You Want To Lose Weight... For Good, M2L So You Want To Lose Weight... For Good (large print)