Children playing Ultimate DodgeballFood4Thought

Childhood obesity is a 'ticking timebomb' issue in the UK, and an increasing threat to the heart health of our children.

Our Food4Thought campaign is now in its fifth year, and it aims to tackle the threat head on.

We're encouraging children to think more about the amount of physical activity they take part in, and the types of food they eat.

So how can you help?

Just one in eight of Britain's youngsters get the recommended 60 minutes of physical activity a day, according to our recent survey.

That's why this year's campaign is focused on getting our kids active. Here's how you can help:

  • If you're a parent or teacher, make sure your school is taking part in our great new Ultimate Dodgeball event.

    It's a fantastic way to get children more active, while having fun and raising vital money both for us and your school.

  • Get your kids or your class to create their own Yoobots

    This year, the Yoobots are joined by Yoonots - the voice in the back of your head nagging you about fast food and convincing you not to exercise.
    Kids can kill their Yoonot by choosing what to feed it and how much exercise to make it do.

  • Take action with us to influence local councillors to ensure that there are healthy food options available in the places where kids go to have fun and get active.

    Read our new report to find out more about the food choices available at leisure venues.

  • Our latest 'Couch Kids' report shows that far too many children aren't getting the recommended 60 minutes a day and some aren't even getting 30 minutes a day, urgent action from decision makers is needed, read more.

We'd like to see a world where it's easy for adults and children alike to make healthy choices.

There are many ways, starting today, for you to get involved...

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