Keep moving
Join
a BHF event and get your 30 a Day
Sometimes it can be hard to stay active if you exercise alone.
The good news is you don’t have to. The BHF organises an enormous
variety of fun, fundraising events all over the UK.
Setting yourself a goal and getting family and friends to
sponsor you is a great motivator. With fundraising events like the
gentle Windsor Great Park walk in the South East to a challenging
75 mile triathlon in Scotland, there really is something for
everyone.
Raise vital funds
All our events are designed to help people take care of their
own heart health while raising fund for our vital lifesaving work.
Your efforts could help you lose pounds and help us raise money for
specialist BHF Heart
Nurses.
With hundreds of participants at each event,
joining in means you can have a great time while getting active.
Enlist friends or family members in the event too and have twice as
much fun.
So dust off your tracksuit, get that bike out
of the shed or simply find yourself a pair of comfortable shoes and
take the first steps to getting active!
To find out what’s going on near you just type
your postcode into our nationwide BHF Event Finder.
Find out what’s going on in your
area
Sport England’s Active Places can help you
find details of all the local sports facilities, parks and clubs in
your area. Simply go to Sport England's Active
Places and type in your postcode. There is a lot
happening near you to help keep you active.
If you live in Scotland, Wales or Northern Ireland you can
contact the following organisations for details of activities in
your area.
Sport
Scotland
Sports
Council Wales
Sports Council
Northern Ireland
See also:
How to stay
motivated
Making exercise
fun
Getting active gives Brian a new
zest for life
Useful
Organisations