Caring for someone who has a heart condition

Some people who have a heart condition may depend on another person to help them with their care.  In many cases the person who has the heart condition will get their independence back soon, and the carer's role will only be temporary.

Caring for someone who has a heart condition can be very demanding - both physically and emotionally.  Some carers will juggle their job at work with home and family life as well as looking after their partner or relative.

Looking after yourself

Sometimes the carer can get very tired and run down. If you are looking after someone, it is important that you look after your own health and make sure you get regular breaks. 

• Make sure you have time to yourself. 
• Try to take a rest yourself while the person you're caring for is resting, and getting a good night sleep is very important. 
• Remember that doctors, nurses, social workers, family, friends and voluntary groups can all help. 
• Ask for support when you need it. 

If someone has recently come home from hospital, try to control how many visitors you have and how long they stay. It can be exhausting to have too many visitors. 

It can be emotionally demanding and stressful looking after someone and the carer may experience a variety of emotions. 

Talking about your feelings can be comforting and helpful. 

Regaining independence is an important factor in recovering from a heart condition, so try not to do too much for the person.  Being over protective can be tiring and stressful for both people and may hinder recovery because your partner may feel more dependant on you. 

For more information, please see our booklet Caring for someone with a heart condition - to download or order a copy please visit our publications section.

Other organisations that may be able to help

Crossroads
Provides a service that allows you, the carer, to go out and have time to yourself, while they look after the person you are caring for.
Contact details for England and Wales:
National Information Line: 0845 450 0350
Website: www.crossroads.org.uk
Contact details for Scotland:
Carers information and support line: 0141 353 6504
Website: www.crossroads-scotland.co.uk

Carers UK
Provide information and advice for carers.  They will be able to provide you with details of carers' support groups in your area.
CarersLine: 0808 808 7777
Email: info@carersuk.org
Website: www.carersuk.org.uk

Directgov
Provides online information on caring for someone, including support services, your rights and entitlements and financial support
Website: www.direct.gov.uk/en/CaringForSomeone

Heart support groups

You and the person you are caring for may find it helpful to join a heart support group.  A heart support group provides the opportunity to meet and talk to people who are going through similar experiences. Groups vary. Some hold exercise classes or invite speakers to talk on medical as well as general topics.  They are often informal and sociable too. 

To find our where your nearest heart support group is in England and Wales, please call the Heart HelpLine on 08450 70 80 70 which is open Monday to Friday 9am-6pm. 

If you are in Scotland to find your nearest group please call Chest, Heart and Stroke Scotland on 0131 225 6963. 

If you are in Northern Ireland to find your nearest group please call Northern Ireland Chest, Heart and Stroke Association on 028 9032 0184.

British Cardiac Patients Association 
Provides free support, reassurance and practical advice for anyone with a heart condition and their carers and family.  All the people who work on their helplines have been patients or carers.
National Helpline: 01223 846845 opening hours Monday to Saturday 9am-7pm
Website: www.bcpa.co.uk