Holiday and travel top tips

Going on holiday? If you have a heart condition you may be worried about getting travel insurance or anxious about flying.

.Podcast - Holidays, Travel Insurance and Heart Conditions
Tips on getting insurance and staying healthy on holiday

Read on for answers to some of your holiday questions....

Can I get travel insurance if I have a heart condition?

beach sceneYes, you can, but you may have to shop around. We advise consulting with your GP before buying health insurance over the phone or via the internet.

You may find that the type and cost of the cover offered will vary depending on your individual condition and where you are travelling to.

To get insurance you will need to make a full health declaration. This means providing detailed information of your full medical history and current health conditions. These details will all be checked if you later need to make a claim. Any omissions or mistakes you make can be used as grounds to refuse your claim.

We don't endorse any particular insurance companies, but we have compiled a list from feedback we've received from heart patients.

We want to hear about your experiences of getting travel insurance. Post your comments on our Official BHF Blog

Is it safe to fly?

planeIf your heart condition is stable, well controlled and you feel well, generally there should be reason why you can't fly. For most air passengers who have a heart condition the likelihood of developing a heart problem while travelling by air is low. 

However, if you've recently had a heart attack or heart surgery or have recently been in hospital with any other heart condition you should check with your doctor before travelling by air. 

Are there any destinations I should avoid?

If you have a heart condition it's best to avoid countries which are very hot or very cold, or destinations which are at a high altitude. 

Avoid booking into accommodation that is on a steep hill or slope, unless you are confident that you are fit enough for that level of activity. Find out what local transport is available and how close the hotel is to local facilities. 

 

saladHow do I eat healthily on holiday?

See our Eating healthily on holiday for ideas on what to eat at some of the more popular holiday destinations.

Listen to our podcast

.Holidays, Travel Insurance and Heart Conditions
Tips on getting travel insurance, flying and staying healthy on holiday if you have a heart condition

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1. From iTunes
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If you'd like to talk to someone about heart health issues please call <b>0300 330 3311</b>.

If you'd like to talk to someone about heart health issues please call <b>0300 330 3311</b>.
If you'd like to talk to someone about heart health issues please call 0300 330 3311.
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Blogs, podcasts, videos, mobile text messages - there's a wealth of heart health material.

Blogs, podcasts, videos, mobile text messages - there's a wealth of heart health material.
Blogs, podcasts, videos, mobile text messages - there's a wealth of heart health material.
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