Keeping Your Heart Healthy
There's lots you can do to keep your heart healthy
- whatever your age.
Taking enough exercise, eating a healthy diet, encouraging
children to be heart healthy and being aware of dangers such as
smoking, drinking, high blood pressure and stress.
Prevention really is better than cure. Find out how you can help
your heart stay healthy.
Heart Helpline: 0300
330 3311
For more information on keeping your heart healthy,
join our free service,
Heart Matters
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