Top Tips for Mother's Day
Show your mum how
much she means to you this Mothering Sunday by treating her to a
happy, heart healthy day.
Breakfast in bed
Surprise your Mum with breakfast in bed with
some of our healthy suggestions:
- Breakfast smoothie
- Scrambled eggs with asparagus and ham
- Cinnamon fruit toast
To find these and other heart healthy
breakfast ideas, sign up to our free
service Heart
Matters where you can access our recipe
finder.
A gift from the heart
Chocolates are high in fat and calorie laden,
so consider a heart friendly alternative gift for your
mum. For some perfect present ideas, visit our
online shop - and you'll be
helping us keep up our life-saving work too.
Cook for the day
If you're on a budget, the perfect treat for your hardworking
mum could be preparing her a healthy heart warming meal. Our
recipe finder will give you all
the ideas you need with over 100 suggestions. Don't
forget to do the washing up too!
Have fun together
Plan a fun activity together that you know your mum will
enjoy, such as a dance class or a gentle walk to enjoy
the spring blooms. Not only will you have fun together but
you'll be keeping fit too. For suggestions of activities to take
part in throughout the year, check out our Events.
Dining out
A slap up meal out can be a lovely way of saying thank you mum.
But eating out doesn't have to mean eating unhealthily. For ideas
on how to make your dining out a healthy experience, see our
Eating Well booklet.
