Indian
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Pooja Shah, best
known for her roles in Eastenders, Coronation Street, Missing and
Bend it Like Beckham says:
“The British Heart Foundation has many free
resources available to the South Asian community which include
simple steps to lead a healthier lifestyle. The truth is too many
lives are lost each year to a killer which is largely preventable.
We need to help each other look after our hearts now, and protect
our health in the future.”
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Did you know?
One in every five men and one in every six
women living in the UK die from coronary heart disease, and
for Indians and other people of South Asian origin, the risk
is even higher.
You can make a real difference to your heart health with small
lifestyle changes, eating healthily, keeping active, and being
aware of what affects your risk.
What can you do to help youself and your family?
Healthy
eating
Keeping
active
More ways to be
heart healthy
More about your
heart health risks