African Caribbean

Family walkingPeople with an African Caribbean background are most at risk of having high blood pressure or a stroke, and amongst the highest risk for type-2 diabetes of all the ethnic groups in the UK.

Having diabetes or high blood pressure increases your risk of heart disease.

Julie Martin was absolutely shocked when she had a heart attack at the age of just 34. She was at home when she started to experience back pain, felt short of breath and nauseous.

What can you do to help yourself and your family?

I simply couldn’t believe I’d had a heart attack. But the BHF nurse saw me and then it all made sense.

Find out how you can reduce your risk of getting cardiovascular disease and and live a healthier lifestyle.