Heart matters welcome pack shotHeart Matters

If you're looking to improve your heart health. you've got a heart condition or you know someone in your family is at risk, our free service offers a unique package of support and information.

Join now

Join heart matters and you'll get:

  • a welcome pack, including 'A quick guide to heart health', your 5-a-day food diary and a tape measure to check if you are a healthy shape
  • our new online community - join in our discussions to share experiences, stories, tips and ideas with other people like you
  • a free online lifestyle check with tips and personalised advice on how to have a healthy lifestyle
  • regular issues of heart matters magazine delivered to your door and access to read the online version
  • free email support on healthy eating, quitting smoking and wellbeing
  • a dedicated Helpline staffed by cardiac nurses and heart health advisers
  • access to a members' area with online tools like our great recipe finder.