Jump Rope For Heart

Jump rope for heartJump Rope For Heart is our fun educational fundraising programme, designed to help children skip their way to health.

Since it began 26 years ago, we have had over 25,000 schools and youth groups sign up to the event.

It is recognised as a fun and enjoyable aerobic activity that gets children active, while raising money for their school or youth group and our life-saving work.

Information for parents and teachers

Jump rope for HeartOnce registered, schools receive a free skipping resource kit (containing equipment worth over £100) to help them introduce and develop skipping to children, including skipping ropes, sponsorship forms, posters and an extensive Teacher’s Manual.

When the children have mastered the basic skipping skills a Jump Off (a sponsored skip) is held, which can involve one class or the whole school, teachers and parents!

The total sponsorship money raised is split:

  • 20% is retained by the school to spend however they wish,
  • 80% is used by us to fund pioneering research into the causes and treatment of heart disease, patient care and support.

Children will be given a sponsorship form and all children who have raised money will receive a certificate to say that they have taken part. 

Order a fundraising kit

 

 

Benefits

  • JRFH can contribute to the achievement of a healthy schools or active schools type award.
  • JRFH fits into the National Curriculum for Physical Education.
  • JRFH encourages a whole school approach to the promotion of physical activity.
  • Skipping at break times can contribute to the recommended one hour a day of moderate intensity physical activity for children and young people.
  • Teachers have an exercise routine that is easy to organise, plus a comprehensive. teacher’s pack. The free resource pack that schools receive includes 31 brightly coloured skipping ropes, two Double Dutch skipping ropes and a Skipping Skills DVD.

Information for group leaders

Jump Rope for HeartThis fun event is available to any kind of youth group that works with children between the ages of 7-16 years, including Brownies & Guides, Cubs & Scouts, Sea, Army & Navy Cadets and Boys’ & Girls’ Brigades.

Once registered, you will receive a free skipping kit worth £30 to help you introduce skipping to children in your group and develop their skipping skills.

Order a fundraising kit

 

 

Benefits

  • Your group gets to keep 20% of the money raised to spend on whatever you want
  • It encourages a whole group approach to the promotion of physical activity
  • It’s an exercise activity that is easy to organise
  • It includes a free resource pack which includes 10 skipping ropes, sponsor forms, posters and a step-by-step guide to help you organise the event.

As a celebration of the event's huge success we have put together the 'Silver Skip' video, which is fun and easy to learn. The skip can be tried by all and the step-by-step tutorial video on this page can be paused as you learn new techniques together such as cross-overs and arm wraps.

Learn the Silver Skip

Any questions?

We always here to help, so if you have any questions, you can email us or call 0121 661 5100.