A massive thanks to everyone who took part in the Dark Peak Mountain Bike Challenge 2009! It was a fantastic day and everyone who took on one of our three challenges seemed to enjoy themselves! It's vital that you get your sponsorship to us as soon as possible so that we can start to put your money to good use. In the meantime, check out bhf.org.uk/photos for photos of the event. And if this event has left you wanting more, make sure you visit bhf.org.uk/robinhood for another bike ride in East Midlands.

The Dark Peak Mountain Bike Challenge is back with some exciting changes, offering you three fantastic off-road rides, each getting progressively harder; Adventure Route: (approx 14 miles) A great introduction to the Dark Peaks, providing you with some technical rocky trails, big hills and wonderful views. Advanced Route: (approx 23 miles) This route is suited to more experienced riders wanting to ride some of the more technical trails, taking in some of the Dark Peak classics. Expect big hills with loose rocks. Extreme Route: (approx 34 miles) For very fit and competent riders, this route peels off from our advanced route to include more tough climbs and fast technical descents and great views of Ladybower reservoir.

Please aim to raise a minimum of £100 in sponsorship for this event, as every penny really does count. Once registered you can set up your personal online sponsorship page. You are able to keep track of how much you’ve raised and who is supporting you. Remember to inform them about Gift Aid as for every £1 donated we can claim 28p extra from the Government at no extra cost to you or your sponsors