Jump Rope For Heart
Jump Rope For Heart is 25 years old! Watch the video to see how
to do the Silver Skip to celebrate.
.
Jump Rope For Heart is a
brilliant event that you can hold at your school
or club.
Press play on the video
above to see how much fun these young people are having at
their Jump offs! 
You have loads of fun and learn
how to be amazing at skipping, and at the same time raise money to
help people look after their hearts.
Do you want to Jump Rope For Heart?
All you have to do is ask your teacher or group
leader to order a free Jump Rope For Heart kit!
It’s packed full of free skipping ropes, double-dutch
ropes, DVDs and everything else you need to hold a jump
off at your school or club.
Go on, do it now!
So make sure that your
teacher or group leader visits the teachers and group leaders
section here!
Tell us about your Jump Off
We want to know all about your Jump Off event!
Draw a picture or write a letter about the day. How long did you
skip for? What was the best bit about the day? We will put the best
pictures and letters on the website.
Email your stories or photos to: CBHF@bhf.org.uk