Grown Up Stuff

CBHF is the British Heart Foundation’s website for children aged 7 to 11. This site teaches children about how to look after their heart and their health through fun, games and activities.

How can parents help?

Parents play a very important role in their children’s health. Children love doing things with adults, so encourage your child to look around the CBHF website with you. Help them find games they want to play or help them do the activities in the other sections.

Get them to think about how what they do on the website relates to the things they do in real life. They’ll be learning about their bodies at the same time as spending time with you.

Resources
Browse through the publications section and order our free healthy resources.

As a parent you need to know what’s a healthy weight for your child and what exercise and diet can do to help them grow into happy, healthy adults.

Have a look at these sections to learn how to look after your child’s heart.