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Getting active at work

If your employees are physically active at work they'll enjoy it more.

They'll have better concentration, be more mentally alert, and have greater rapport with colleagues.

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Get the practical ideas, tools and information you need to successfully organise physical activity initiatives in your workplace.

Women exercising at work
Building the business case

Image of woman exercisingDoes your employer know how a physically active workforce is good for business?Learn More

How to do it

Image of man runningRaring to go, but not sure how to start? Here’s a range of ideas to get you going.Learn More

Challenges and competitions

Image of person cyclingThey’re sociable, fun and great for getting colleagues talking and active at the same time.Learn More

Resources

Health at Work resourcesAll our activity resources are in one handy place, making it easy to download or orderLearn More

Join Health at Work


Join Health at WorkGet your  Welcome Pack & find out how to create your own health club at work.

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Free Walking Poster

Fresh air posterDownload and personalise posters to promote health and fitness in your workplace

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Getting active at work challenges

There are lots of ways you can motivate staff to get healthy at work. Here are just two...

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Submit your success story

Have you got a success story to report about health in your workplace? Tell us about it and we'll publish the best!

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