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Eating well at work

Did you know that we consume at least a third of our daily calorie intake while at work?

So the workplace is an ideal setting to introduce changes essential for maintaining our health, weight and wellbeing.

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Get the practical ideas, tools and information you need to successfully organise healthy eating initiatives in your workplace.

Man throwing fruit in the air
Building the business case

Image of apples stacked upDoes your employer know why a workforce that eats well is good for business?Learn More

How to do it

Woman serving in canteenRaring to go, but not sure how to start? Here’s a range of ideas to get you going.Learn More

Challenges and competitions

Image of woman balancing apple on headThey’re sociable, fun and great for getting colleagues talking and active at the same time.Learn More

Resources

Health at Work resourcesAll our activity resources are in one handy place, making it easy to download or orderLearn More

Eating well challenge

There are loads of ways you can motivate staff to get healthy at work. Here's one...

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Free Weigh-in Poster

Poster weigh-in

Download and personalise posters to promote health and fitness in your workplace

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