How to do it
There are many mental wellbeing initiatives you can offer at
work.
You can provide information, offer opportunities for staff to
learn relaxation skills, look at policies, offer training for
managers and adjust the environment to help people make healthier
choices.
Want to find out what organisations
similar to yours have done?
Individual level
We're more likely to look after our mental wellbeing if we're
aware of the benefits we will experience, and what options are
available.
Find out how to raise awareness and provide opportunities
to
look after mental
wellbeing
Organisational level
If you only make changes at the individual level, without
organisation-wide changes, you will not make much impact.
Workplace policies and practices can all affect mental
health.
Find out how you can make some
organisation-wide changes to improve
mental wellbeing at your workplace
Need support?
If an employee suffers from mental health problems, you can find
more information from specialist
organisations.
Ask our Health at Work team for more ideas on workplace
wellbeing. Send an email to healthatwork@bhf.org.uk or
telephone 0300 330 3311.