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Get your hiking boots ready and explore Britain!
Take part in one of our fantastic hikes and meet new friends at the same time!
20 July: Yorkshire Three Peaks Challenge
20 September: National Three Peaks Challenge
22 September: Hadrian's Wall Hike
...is very possible!
Get the scoop on this new health at work initiative as we investigate what employees think about their bosses' attitude to workplace health.
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Your mission... should you choose to join Health at Work today: transform your workplace into an active, energised environment.
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One in five workers do absolutely no physical activity during working hours. Set up our team pedometer challenge and get them walking!
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The NHS has developed an audio running plan to support complete beginners to be able to run 5K (30 minutes). All you need is a pair of trainers
find out how to get into running...
Did you know that women are more likely to be in poorer health before their heart attack than men?
Getting into shape during middle age may reduce your risk of heart failure.
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It's FREE and you get:
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Check out our forum for secret agents and Health at Work members! Share your experiences, ideas, tips and top secrets.
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Our NEW pedometer challenge pack for workplaces has got all you need for a successful team event.
13/07/2013 London to Brighton Night Ride
15/09/2013 Bupa Great North Run
20/09/2013 National Three Peaks Challenge
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Have fun and get skilled. Our team of experts visit you to help promote wellbeing!
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