Info and awareness
Information about the importance of healthy eating...
A constant stream of messages, ideas and tips will encourage
employees to think more about healthy eating. Here are some
- Distribute booklets and leaflets to employees via desk drops or
- Displays and promotion of healthy choices in the staff
restaurant - for example, providing information about nutritional
content, food sources and food allergies, can all help people to
make healthier and better-informed choices about their diet.
- Waist checks and weigh-in checks - many people who are trying
to lose weight may find that regular waist measurement and weight
checks help to keep their momentum going. If you offer these checks
at work, organise them with care and discretion as many people are
sensitive about weight and body image.