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How to do it

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There are many mental wellbeing initiatives you can offer at work.

You can provide information, offer opportunities, look at policies, offer training for managers and adjust the environment to help people make healthier choices.


wellbeing, communityWant to find out what organisations similar to yours have done?


Individual level

We're more likely to look after our mental wellbeing if we're aware of the benefits we will experience, and what options are available.

Find out how to raise awareness and provide opportunities to
look after mental wellbeing

Organisational level

If you only make changes at the individual level, without organisation-wide changes, you will not make much impact.

Workplace policies and practices can all affect mental health.

Find out how you can make some
organisation-wide changes to improve mental wellbeing at your workplace

Need support?

Ask our Health at Work team for help. Send an email to healthatwork@bhf.org.uk or telephone 0300 330 3311.

Successful missions on screen

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Top Tips

Organise social events, for example:

Top tips• quiz nights

• ten-pin bowling

• barbecues, picnic and dinners

• workshops on situations that commonly cause stress.

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