Health and Wellbeing Days
Bring a team of British Heart Foundation experts
into your workplace to help inspire a healthier
So you want to get your organisation thinking
about their health? That's a mission very possible!
Our Health and Wellbeing Day is an innovative
way to help you getting colleagues interested in health and
wellbeing at work.
The day is a highly interactive
experience. We deal with all the
lifestyle issues associated with positive health. We've had
fantastic feedback from organisations who have hosted a day and we
can't wait for you to get involved!
What is a Health and Wellbeing Day?
Whether its to launch a new health initiative or to refresh your
health offer, a BHF health and wellbeing day is a great way to
engage colleagues. We send in a team of our finest
BHF experts to deliver fun
interactive sessions with staff, raising awareness of various
health issues and promoting a healthier
Our team will be on hand to deliver sessions
for groups of staff in four zones:
How much physical activity does it take to make a difference?
Take our interactive Wii fit and step challenges and find out with
our BHF physical activity expert.
Make sense of food labels, get a BMI check and look at food
groups in this hands-on session with a BHF dietician.
Are you coping with stress in a healthy way? A look at
techniques for better wellbeing with our Stress Thermometer and
active distraction exercises.
Are you drinking more units than you realise? Play the famous
Beer Goggles game and try the Smokerlyser test. Find out how you
can change your health habits.
Visiting all four zones won't take more than an hour of your
staff's time. We recommend an appointment system but can
tailor the day to the needs of your workplace,
accommodating larger numbers and multiple sites.
Each participant takes away a
Heart Health Pack containing:
- booklets on healthy
eating, physical activity and wellbeing
- The latest edition of our
- Our fabulous recipe
book filled with great ideas and dishes!
Plus, we offer all staff a chance to
Heart Matters, a free service to help them live with a
healthy heart. Benefits include a magazine, online
lifestyle check and a helpline staffed by cardiac
Interested? What to do next...
If you are interested in hosting a Health and
Wellbeing day please complete the enquiry form
below and one of our advisors will contact you to
discuss your individual requirements. We provide the BHF health and
wellbeing day at cost, generally £2,900 to cover staffing, props,
employee packs and administrative costs.
Please note that we ask for a minimum of 70 employees. If you're
a small organisation, why not organising the day together with
another small local organisation and share the costs?