Grown Up Stuff
CBHF is the British Heart
Foundation’s website for children aged 7 to 11. This site teaches
children about how to look after their heart and their health
through fun, games and activities.
How can parents help?
Parents play a very important role in their
children’s health. Children love doing things with adults, so
encourage your child to look around the CBHF website with you. Help
them find games
they want to play or help them do the activities in the other
Get them to think about how what they do on the website relates
to the things they do in real life. They’ll be learning about their
bodies at the same time as spending time with you.
Browse through the publications
section and order our free healthy
As a parent you need to know what’s a
healthy weight for
your child and what exercise and
diet can do to help them grow into happy, healthy
Have a look at these sections to learn how to
look after your child’s heart.